Airworks provides bespoke breathwork-based programs to solve your sleep, anxiety, and stress concerns. This investment in mental fortitude can improve our relationships, business outcomes, and overall success. Our goal is to help you engage your breath to empower your life.
Through customized programs delivered by your personal coach, Airworks tackles the root of your stress, anxiety, and sleep problems. This work liberates you to live an intentional, confident life. Airworks’ proprietary programs are driven by breathwork solutions that are based in eastern tradition and fortified by modern research.
Enhance Sleep
A powerful combination of breathwork techniques, yoga practice, and meditation can vastly improve the quality of your sleep, and thereby, your life.
Reduce Anxiety
We utilize time-tested strategies for coping with anxiety and panic. Our self care and relaxation
techniques help you feel at peace, and in control.
Subdue Stress
Mind-body practices that utilize physicality, controlled breathing, and meditation, can reduce blood pressure, lower your heart rate, and subdue stress.
The Process
goals, and clarify the commitment
of the program
Get Informed
Eli Boufis, Cofounder & CEO
Neha developed a customized program for me based on my needs and current health issues. She made me feel so valued - from our one-on-one sessions, to her 24x7 availability for my questions, reassurance or encouragement. She is always there for guidance.
Since I started working with Neha, my sleep has improved and I feel more positive and peaceful throughout the day. Anyone with chronic pain, stress, anxiety, depression, or those simply searching for joy and happiness, would benefit from Neha's expertise and guidance. Her enthusiasm to expand health and happiness is truly infectious.